Saturday walk August 23rd

Talk about walking. Training, groups, racing, and more!

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Saturday walk August 23rd

Postby paulawalks » Thu Aug 21, 2014 12:31 pm

We will have our normal walks this Saturday at Mt Trashmore.

7 am will be the distance group 10-12 miles. Paces will vary but there is one planned for 14:30/ mile and there will be a bit slower mid pace group also. If you can't make it at 7 just wait for them at the usual meeting place for them to finish one of their 2 mile loops or walk clockwise until you meet up with them. You can walk as many 2 mile loops as you wish so if you aren't up to 10 you can do fewer.

We do plan to have a 2 mile walk at a 18:00ish per mile pace which is good for any newcomers. This walk will be cancelled if it is raining.

If you have any questions or are new to the group contact
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