Saturday group walk 8/9

Talk about walking. Training, groups, racing, and more!

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Saturday group walk 8/9

Postby paulawalks » Wed Aug 06, 2014 9:52 pm

Please see last week's post for where to meet at Mt Trashmore.
We have a group meeting at 7 am for about 12 miles. 2 mile loops counter clockwise and paces will be at 16:00/mile and faster as I expect there will be more than one pace group.
At 8:30 am Becky will meet anyone walking in the 17:00 - 19:00/mile range for a two mile loop.

If you have any questions contact me at

Note that next Saturday August 16th we will all be at the Strider Mile so will not be training at Mt Trashmore. If you would like to see racewalking you might consider coming to watch and ask questions. Details can be found here:
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