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:: Running :: Cycling :: Swimming :: Triathlon :: Nutrition :: Movies ::

If you'd like to see a book/movie featured on this page, email Steve Speirs with the suggestion.
Running
Title
Author
Year
Pages
Runner's World Complete Book of Running Amby Burfoot 1999 320
Marathoning for Mortals John Bingham 2003 240
Marathon: You Can Do It! Jeff Galloway 2001 224
Running for Dummies Florence Griffith Joyner 1999 304
The Runner's Handbook Bob Glover 1996 726
Pre: The Story of America's Greatest Running Legend Tom Jordan 1997 168
How to Train for and Run Your Best Marathon Gordon Bakoulis Bloch 1993 272
Marathon: The Ultimate Training Guide Hal Higdon 1999 244
Run Fast: How to Beat Your Best Time Every Time Hal Higdon 2000 224
The Courage To Start: A Guide To Running for Your Life John "the penguin" Bingham 1999 208
Cycling
Title
Author
Year
Pages
Training Tips for Cyclists and Triathletes Chris Carmichael 2001 256
The Cyclist's Training Bible Joe Friel 1996 266
Every Second Counts Lance Armstrong 2003 246
It's Not About The Bike Lance Armstrong 2001 304
Performance Cycling David Morris 2003 176
Smart Cycling: Successful Training and Racing Arnie Baker 1997 304
Swimming
Title
Author
Year
Pages
The Complete Book of Swimming Dr. Philip Whitten 1994 400
Total Immersion: Swim Better & Faster Terry Laughlin 1996 288
Fitness Swimming Emmett W. Hines 1999 186
The Essential Swimmer Steve Tarpinian 1996 176
The Fit Swimmer: 120 Workouts & Training Tips Marianne Brems 1984 128
Open Water Swimming Penny Lee Dean 1998 232
Workouts in a Binder: Swim Workouts for Triathletes Gale Bernhardt 2003 96
Triathlon Swimming Made Easy (Total Immersion) Terry Laughlin 2002 231
Triathlon
Title
Author
Year
Pages
The Triathlete's Training Bible Joe Friel 1998 400
Triathlon 101 John Mora 1999 220
Going Long: Training for Ironman-distance Triathlons Joe Friel 2003 320
Training Plans for Multisport Athletes Gale Bernhardt 2000 240
25 Years of the Ironman Triathlon World Championship Bob Babbitt 2003 200
Triathlete Magazine's Complete Triathlon Book Matt Fitzgerald 2003 320
Triathlon Training in Four Hours a Week Eric Harr 2003 308
Nutrition
Title
Author
Year
Pages
Nancy Clark's Sports Nutrition Guidebook Nancy Clark 2003 406
Nutrition for Serious Athletes Dan Benardot 2000 337
Sports Nutrition for Endurance Athletes Monique Ryan 2002 326
Endurance Sports Nutrition Suzanne Girard Eberle 2000 287
Training Nutrition: Guide for Peak Performance Ed Burke 1995 164
Creatine: The Power Supplement Melvin H. Williams 1999 251
Nutrition for Health, Fitness & Sport with PowerWeb Melvin H. Williams 2001 509
Movies
Title
Author
Year
Format
Prefontaine Buena Vista Home Vid 2002 DVD
Chariots of Fire Warner Studios 1997 DVD
Without Limits Warner Studios 2001 DVD
Breaking Away Twentieth Century Fox Home Video 2003 DVD
2003 Tour de France (4-hour) Special Edition 2003 DVD
2002 Tour de France: Four and Counting Special Edition 2002 DVD
Fire on the Track: The Steve Prefonatine Story Color 1995 VHS
Endurance Disney Studios 2003 VHS


The Tidewater Striders are clearly the best, most active running club in the country
Bob Wischnia, Deputy Editor, Runner's World magazine

2005 Elizabeth River Run

Portsmouth, Virginia
May 24th, 2008
2007 Results
2006 Results

ASYMCA Mud Run

Norfolk, Virginia
August 11th, 2007
Proud supporter of the

2008 Rock'N'Roll 1/2 Marathon

Virginia Beach, Virginia
August 31st, 2008
2007 Results
2006 Results

Killian's Irish Red Shamrock Sportsfest - Marathon, Half-Marathon, 8k in Virginia Beach
Shamrock Marathon

Virginia Beach, Virginia
March 15th/16th, 2008
2007 Results
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